Empower women one REP at a time, one VOICE at a time!
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Monday - Thursday 8:00 am - 7:00 pm
Friday 8:00 am - 5:00 pm
Saturday 8:00 am - 11:00 am
Members have key access
5:00 am - 11:00 pm

Xtreme Measures is the Fargo/Moorhead area’s premier Women’s Health and Fitness Facility. Opened in 2007 by Mariah Prussia, Xtreme Measures provides a welcoming, non-intimidating atmosphere where our members have a supportive environment which enables them to reach their health and fitness goals.

Whether your goals are weight loss and training or simply increasing your current activity level, our Xtreme Team will be there to support you 100% of the way! We offer cardio and strength-training equipment, Group Fitness classes, Professional Training, Wellness and Nutrition Consultations, Bootcamps and more! With all that Xtreme Measures has to offer, we guarantee that there is something right for YOU!



Read and Subscribe to the "1 Rep, 1 Voice" Blog for Fitness and Nutrition Information and Motivation!


March Specials

Professional Training
Join us in welcoming our newest professional trainers and celebrate with a special!
5 Sessions for $160 OR 10 Sessions for $300

Free 1 Month Membership (March FREE)
With the purchase of a 6 or 12 month membership; $59 enrollment fee still applies.

News and Updates

Upcoming Programs Starting:

Xtreme Measures FM Weight Loss Challenge
Starts April 5! 6 Week program
Register NOW
Cost: $50 per person
Men & Women Welcome

Join us April 8-May 1
Register NOW (limited to 4 participants)
Cost: $160 per person

8 Weeks to Wellness
Join us April 9-May 28 every Wednesday at 7:00pm
Register NOW (limited to 12 participants)
Cost: $99 Members/$129 Non-Members

Beginner's Running Club
Train for the Fargo Marathon 5K
Starting March 14 through May 2
Cost: $60 per person, Includes T-Shirt

Check out our Xtreme runners, Shelly Johnson and Charlie Sayers, in the February edition of Area Woman Magazine!

Outdoor Bootcamp
Register NOW for sessions April 28-May 21
Cost: $150 per person

MPX RVLution
Get your body in fight form!
Starts Sunday, April 13
3:30pm | 8 Weeks
Participants receive:

  • Nutritional Training
  • Professional Training by Mariah Prussia, MPX
  • Body composition/analysis
  • Program Design

Participate in a whole-body, ground based workout that puts a fun and challenging twist on your standard circuit routine. Build strength and stamina for advanced aerial work.