Empower women one REP at a time, one VOICE at a time!
Click here for the Group Schedule FREE three Day Pass The Now Project

XM Email Newsletter

Get fitness & wellness info and tips. Learn more about the XM community.

Monday - Thursday 8:00 am - 7:00 pm
Friday 8:00 am - 5:00 pm
Saturday 8:00 am - 11:00 am
Members have key access
5:00 am - 11:00 pm

Xtreme Measures is the Fargo/Moorhead area’s premier Women’s Health and Fitness Facility. Opened in 2007 by Mariah Prussia, Xtreme Measures provides a welcoming, non-intimidating atmosphere where our members have a supportive environment which enables them to reach their health and fitness goals.

Whether your goals are weight loss and training or simply increasing your current activity level, our Xtreme Team will be there to support you 100% of the way! We offer cardio and strength-training equipment, Group Fitness classes, Professional Training, Wellness and Nutrition Consultations, Bootcamps and more! With all that Xtreme Measures has to offer, we guarantee that there is something right for YOU!


MPX RVLution Participants Are Getting to the CORE of Their Weight Loss!!!

Do the 7-Day CORE DETOX during Week 1. The average weight loss for our members is 6-12 POUNDS and 5-14 INCHES in the FIRST WEEK! This is an amazing product available for both men and women.

For additional information, contact us today at 293.0002 or email info@xtrememeasuresnd.com. It's time to get to the CORE of your nutrition!




8 30 minute Nutritional Consultations with our Licensed Nurse Practitioner Nichole for $399 (regularly $480)

1 60 minute Nutritional Consultation with Nichole only $99 (regularly $119)


For additional information, contact us today at 293-0002 or email info@xtrememeasuresnd.com.

News and Updates

Upcoming Programs Starting:

Lead by Professional MMA Fighter,

Mariah Prussia

Click here for more details.


SilverSneakers is here! 


New Members: If you have questions in regard to insurance reimbursements, contact Shelly Johnson: info@xtrememeasuresnd.com.